Quote:
Originally Posted by otep
Hi Terrie. Thanks  . I am not too familiar with carb counting, sorry. Though I entirely agree with what you said to test before eating. At least diabetics will know the effect of the dish after they eat it - hopefully it does not make sugar level that high. I forgot about the rice thing sorry. I am a heavy rice eater. I am not diabetic my grandmother is and also my aunt and a friend. Surrounded with close ones with that condition, i decided to join the boards to gather infos and and maybe help other people if i can.
cheers |
Hi:
Ya, that "rice thing".
Diabetics should try to stay
away from white foods like white rice, breads, white flour
foods like pasta, etc. since it raises their sugars quite a bit.
If a Person is disciplined they can eat a small portion. People
on Insulin can eat a portion also.
Brown rice, whle wheat breads, whole wheat pasta, etc. is
recommended.
Well, try and stay away from Diabetes as long as you can by
eating the better foods. That's Nice of you to try to educate
other People where you are Otep.