From the monthly archives:

May 2009

The Realities of Exercise and Blood Sugar Levels

by moveforward on May 29, 2009

One of the main concerns for individuals with diabetes is the control of the blood sugar levels in their bodies. The blood sugar level is one of the major points of concern for diabetics as this is the compound that the body has trouble metabolising which in turn affects the overall functioning of the major organs of the body. If blood sugar levels in the body are high, it causes thickening of the blood, making it harder to carry other essential hormones and nutrients to the other major parts of the body. Also, a thicker blood composition makes the heart work more making for the susceptibility to higher blood pressure and other cardiovascular issues. Also, build up of blood sugar causes many cells to become brittle causing cellular degeneration.

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