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madelyn1 · 20-12-2007, 13:19

I have been doing Muay Thai for years and started doing BJJ recently. After every training session, my joints are killing me to the point where I cannot even finish my training. Can anyone else experience joint pain when grappling? Usually our classes consist of 30 minutes of technical work and 30 minutes of totally out rolling.

20-12-2007, 13:19	#1 (permalink)
madelyn1 Junior Member Join Date: Dec 2007 Posts: 1	Join Pain! I have been doing Muay Thai for years and started doing BJJ recently. After every training session, my joints are killing me to the point where I cannot even finish my training. Can anyone else experience joint pain when grappling? Usually our classes consist of 30 minutes of technical work and 30 minutes of totally out rolling.