Welcome Aboard Gary!

Happy 2008!
Hey, Good for you. That's a Nice amount of weight loss. That alone
helps a lot. I'm Happy that your numbers and blood pressure are doing
better also.
I have not read the book that you mentioned but I certainly could
agree on a couple points that you made, debate a few plus raise you
one.
After all, even though I wasn't raised in the caveman days(okay,
sometimes I question that...

) we have learned a few tidbits
from back then.
Anyways, Nice to meet you and Thanks for the interesting post.
