Finally some help! Thank you both sooooo much
For one thing I'm a heart attack survivor

Nov-17-01
so I don't eat any red meat or cheese, I only eat egg whites
and Soy milk is the only milk I use in my home.
the cereal was a small bowl of granola cereal
that I eat every morning. that's why I don't understand why that happen? it was very scary!
Thank you again
Lady~*