10-16-2009, 06:04
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#3 (permalink)
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Moderator
Join Date: May 2008
Location: Hastings Melbourne Australia
Posts: 524
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Yes Richard, Experiment, Buy a book about carbs & count them. Also look at the relationship with insulin & food as this should be with exercise. Look at the scales that has three trays!! 
If you can balance that, Then you are on a good racket!!!
__________________
Type 1 Diabetic for 37 Years. 
Insulins Novorapid and Levemir. 
So I am well armed to enjoy food of any kind!!!
Peter... 
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