ET and not me, my daily salad is the bigges part of my evening meal. It is 50% lettuce and also includes pickled peppers, cherry tomatoes, small pepperoni slices, a quarter cup of kidney beans, a spring onion and a half cup of cottage cheese on the side. I use two tablespoons of a dressing that runs 2-5 carbs. My salad has 20-25 carbs. About two hours later (8 PM) I have a piece of fruit, another 20 carbs. I do not eat after 8 PM since it interferes with my BG during the night.
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I have been Type 1 for 64 years. I have no complications. My A1c is 5.4. I pump with the MM 522 and use a Dexcom CGM.
Details about my book are in my profile.
My ISBN number for placing orders for my book at bookstores is: 1450515967
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