Thread: coffee
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Old 01-06-2010, 14:59   #3 (permalink)
yannah
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Join Date: Oct 2008
Location: Ohio, United States
Posts: 19
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Quote:
Originally Posted by isisagate View Post
With coffee I think there are some brands that might soak their beans in some concoction before grinding and distributing. That adds some flavor and carbs to the mix, which it surprises me there are no nutritional facts for coffee. I also know that there are no "0g carb" non-dairy creamers out there. The non-dairy creamers are like 1-2g of carbs per tbsp.

So for this I generally have a single cup in the morning then move to water. I love my white castle coffee with non-dairy creamer and splenda. Infact I could use some of that now. =)
interesting about the soaking thing. I use heavy cream, no carbs.
the cream alone does not affect me.

this bumbs me out.
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