My typical locarb day
Breakfast:
egg whites/cheese omlet
3 slices turkey bacon
1 slice of wholewheat toast
Lunch:
Atkins Advantage chocolate shake
Dinner:
6 ounce filet mignon
green beans
salad with red wine vinegar
1 slice of wholewheat bread
Desert:
1/2 cup Bryers locarb ice cream
That was yesterday.
Fairly typical carb day for me except when I go astray.
Honestly,I have to go astray sometimes or I'd go nuts.
And so it goes
Eddie
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