Hi Eddie:
Hey thanks for the day menu. Okay, I can easily do that.
Actually sometimes, I eat less. But you're a man. I don't
know how you could eat that little. Especially lunch.
Granted the stomach does shrink as a Person eats less and
less even to the point where you don't feel like eating sometimes.
Now you have self-discipline.
Well, as long as you can do it without feeling really deprived
and you still feel Well and satisfied most of the time. That plus
some exercise should keep you healthy and on a smaller doseage
of meds. for a long time.
You go astray??

I don't blame you. Not to worry, most
Diabetics do occasionally, including myself. I eat normal foods
mostly but small portions and I don't usually eat desserts since
I don't crave it.
Nice talking to you Eddie.