sussed it
hello eddie,i`ve been measuring with truetrack meter for about 4 months now.I`ve cut bread out of my diet during the last 48 odd hours,and my reading has been 5.5 to 6 .Hopefully the starch i need will come from the carrots/potatoe/and small amounts of sweetcorn in my mixed veg.I am strangly experiencing a sort of withdrawl from not eating bread,i could murder a few slices of hot buttered toast,lol.
Thanks for replying.Curedit.
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