 |
Archive for the ‘Diets’ Category.
As you very well know, one of the most pleasurable activities known to man is eating. Gastronomic pleasure is the only pleasure that truly nourishes and gives life to an individual. Sadly, this pleasure needs to be curtailed when it comes to diabetes sufferers. This article provides the basis why diabetes diets need to be special and the secrets in keeping the diet of diabetes within bounds of health rather than the cause of exacerbating the condition.
Obesity is the condition of being overweight. This means that an individual has been eating too much food yet there is little or no instance of the excess glucose absorbed by the body being burned up as fuel for the body. This excess is thus stored as fat in the body. The stress caused is having too much of this stored fat in the body causing stress on many of the body’s organs affecting overall health. Obesity is one of the primary causes of diabetes mellitus or Type II diabetes. Many of the organs of the body are forced to work double time to maintain normal levels because of the excess fat in the body. Thus the body experiences obesity related conditions such as hypertension, hyperlipidemia and sleep apnea. Another main concern is the impaired glucose tolerance by the body, impairing the pancreas in its production of the hormone insulin that leads to diabetes.
As we enter the festive period health experts have released a serious warning that over-eating and excessive drinking over the Christmas and New Year period could have serious implications for your health in the short, medium and longer term. Apart from the fact that over eating and excessive alcohol is detrimental to your general health there is also the added risk that it could move towards the first stage of developing type II diabetes.
Continue reading ‘Why too much festive spirit can have a long-term impact upon your health’ »