What do you eat for snacks? - Page 22

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What do you eat for snacks? - Page 22

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Old 11-08-2016, 19:36   #211
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My last morning BS results have been high. This bothers me since I believe I've been exceptionally good on my diet. The only real change is I found a Mexican store that has "real" fried pork skins. I've been snacking on these right before bed. Has anyone experienced this?

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Old 01-12-2017, 23:24   #212
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I am in my first week. Are almonds a good choice?

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Old 01-13-2017, 00:34   #213
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Most certainly much better than potato chips. They aren't "free" foods because they do have carbs in them, so one can't pig-out on them. BTW, macadamia nuts have the least carbs per serving. Walnuts and pecans more than macadamia, but less than almonds. (Cashews are high in carbs.)

Bacon, on the other hand, especially if it's fatty bacon, is pretty close to a free food (diabetes-wise).

70 yrs. Dx May 2010
Diet controlled: VLC/HF
BG steady with no highs or lows.
I strive to be well into ketosis all the time.
A1C - 5.1%10/2014
A1C - 4.9%11/2015
Gluten intolerant, sensitive to dairy & eggs.
Eat no grains
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Old 01-14-2017, 06:40   #214
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I got an oscar juicer for my birthday, its amazing! cold pressed juice, I have celery, apple, carrot and kale. Juice this up everyday and really helps with my energy I highly recommend it.

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