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Old 12-06-2007, 05:03 AM   #1 (permalink)
LesleyHighHopes
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Join Date: Dec 2007
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Question Diabetic Exchange Diet - anyone doing it?

Is anyone following the diabetic exchange diet on a daily basis? How is it working for you?
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Old 12-08-2007, 02:43 AM   #2 (permalink)
Terrie
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Location: Ottawa Ontario Canada
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Quote:
Originally Posted by LesleyHighHopes View Post
Is anyone following the diabetic exchange diet on a daily basis? How is it working for you?
The exchange is the old name although some people still use it.
It's all about carbohydrate counting(low-carbing)now. Many
swear by it for keeping their Diabetes under control and losing
weight along with their usually 5 day-a-week exercises, of course.
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Old 05-03-2008, 08:05 PM   #3 (permalink)
Cassie
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When I went to the diabetes training, they taught about exchanges, but after following the Bernstein diet, 15 carbs at a time are way too many.

Cass
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Old 05-04-2008, 05:09 AM   #4 (permalink)
Terrie
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Hello Cassie. It's Nice to meet you. Wow, you're a Newbie
to Diabetes. I'm Glad to see that you are doing fantastic on
the Bernstein diet. Have you mentioned it to your Students?

I'd be curious to know how a Person with Diabetes who does
rigorous activities, sports and jobs would do on that diet. Or
would they want to? They'd take less Insulin due to the
work-out but I think that they'd still need the extra carbs.
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