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Diet study: American Diabetes Association vs. Low Carb Ketogenic

3K views 1 reply 2 participants last post by  JT Reagan 
#1 ·
Diet study: American Diabetes Association vs. Low Carb Ketogenic | The poor, misunderstood calorie

A randomized pilot trial of a moderate carbohydrate diet compared to a very low carbohydrate diet in overweight or obese individuals with type 2 diabetes mellitus or prediabetes (Saslow et al., 2014)

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The most important finding of this study, and the one people should be talking about (in my opinion): 7 out of 11 keto dieters (64%) were able to reduce their anti-diabetic medications, whereas only 2 out of 13 low fat dieters did (15%).
 
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