Low Carb Pumpkin Bread with coconut flour

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Low Carb Pumpkin Bread with coconut flour


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Old 11-01-2016, 04:03   #1
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Arrow Low Carb Pumpkin Bread with coconut flour



Used only 1/2 stick of butter.

Used 12 packets of Truvia for the sweetener

Still used the Cellucor Molten Chocolate protein powder, because that's what I have.

Used 1t cinnamon and added 1/4t nutmeg and 1/4t ground cloves
Used 7oz pumpkin in place of the zucchini, so I also left out the salt intended to draw moisture from the zucchini.

Still in a 9x5 glass loaf pan, 1 hour at 325. Very dense and moist, mild pumpkin flavor, strong clove flavor (which I like, but some might not.. 1/8 ground cloves could work, or leave it out entirely).

Macros based on the ingredients I used: 13 slices, 87 calories per slice, 6 fat, 4 protein, 3 net carbs.

Next time, I think I will play with the quantity of pumpkin and or sub something in for some of the coconut flour to bring this number down. There are approx. ~13 net in the pumpkin and ~14net in the coconut flour.

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Old 11-01-2016, 13:30   #2
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What's the recipe?

(If it comes from a website, do provide the link.)

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Old 11-02-2016, 04:49   #3
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Sorry! I forgot the link somehow, here is the original recipe: Low Carb Zucchini Bread (coconut flour) | Low Carb Maven

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