3g c / slice cake recipe

Go Back   The Diabetes Forum Support Community For Diabetics Online > Diabetes Forum Community > Diabetes Recipes


Diabetes Recipes Do you have tasty recipes you'd like to share or are you looking for a recipe which is used by other diabetics? This is the place to be.


Like Tree3Likes
  • 1 Post By ketocarol
  • 1 Post By mbuster
  • 1 Post By mbuster

3g c / slice cake recipe


Reply
 
Shared Thread Thread Tools
Old 11-12-2016, 11:37   #1
Active Member
 
ketocarol's Avatar
 
Join Date: Oct 2016
Location: Hungary
Posts: 29

Member Type
Type Pre
Diagnosed in 2016

12 likes received
8 likes given
Arrow 3g c / slice cake recipe

I have a cake recipe to share with you

Dry Ingredients

1 cup of Almond Flour
1 TBSP Coconut Flour
1 TBSP protein powder (unflavored or vanilla, can sub coconut flour)
1.5 tsp Baking Powder
Pinch of salt
OPTIONAL - 1 tsp Baking Soda (if adding lemon)
OPTIONAL - .5 tsp Xanthan Gum (adds stability)

Wet Ingredients

1/2 cup Unsalted Butter, softened
5 Eggs
1/2 cup Unsweetened Almond Milk (adjust to get a cake batter consistency)
5 oz Cream Cheese
Liquid Sweetener equiv. to roughly 1 cup of sugar (I use ez sweetz, about 3/4s of a tsp)
1-2 tsp Vanilla Extract
OPTIONAL - 1/2 of a lemon, juiced (alternatively, 6 true lemon packets)
OPTIONAL - 1 tsp Almond Extract

Icing

1/2 cup whipping cream
Liquid sweetener to taste
1 tsp Sugar-Free Jello powder (flavor of your choice, I use lemon)
small splash of Vanilla Extract (or extract of your choice, go crazy)

Instructions

Preheat oven to 350 degrees and grease your cake pan (I recommend either a square or round cake pan for this and my suggested baking times reflect this).

In one bowl, combine the dry ingredients and mix thoroughly. In a second bowl, beat the softened butter, eggs and cream cheese together.
Add your sweetener and your flavorings (I use all of the ones listed, it ends up tasting like a lemon poundcake) and mix. Add 1/4 of a cup of almond milk, then combine your wet and dry ingredients.

Once you have combined your wet and dry ingredients, add the rest of your almond milk if needed and let the batter rest for 5-10 minutes. Add more almond milk if necessary. You're looking for a batter that's thick and fluffy, but spreadable and moist. Scoop your batter into your cake pan and smooth the top.

Bake in the oven for 40-55 minutes, depending on your oven. Once the top is a deep golden brown and a knife inserted in the center comes out clean, remove and allow to cool.

When you are ready to serve your cake, beat your icing ingredients together until fluffy. Slice your cake and serve with a scoop of the whipped cream icing and, if you're feeling cutesy, a raspberry on top.

Nutrition Information

Assuming nine slices, you're looking at roughly 3gc per slice.

I hope people enjoy it and I'd love to hear back from those of you who try this .


VeeJay likes this.
__________________
Check my favorite LCHF cookbook Here

Last edited by mbuster; 11-12-2016 at 13:48. Reason: added spacing separate icing ingredients
ketocarol is offline   Reply With Quote
Old 11-12-2016, 13:50   #2
Moderator
 
mbuster's Avatar
 
Join Date: Sep 2011
Location: SW Arkansas
Posts: 6,776

Member Type
Type 2
Diagnosed in Feb. 2012

9185 likes received
3728 likes given
Default

Looks good, I'll take the one with the whipped cream.

ketocarol likes this.
__________________
Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
a1c 8.8 (8/2011) 5.4 (8/2012) 5.9 (2/2015) 5.6 (10/2015) 5.3 (2/2016) 5.7 (11/2016)
Supplemental vitamins and electrolytes
61 YY Love the LCHF diet. The cheese goes well with my whine

updated 5/30/16
mbuster is offline   Reply With Quote
Old 11-12-2016, 16:46   #3
Active Member
 
ketocarol's Avatar
 
Join Date: Oct 2016
Location: Hungary
Posts: 29

Member Type
Type Pre
Diagnosed in 2016

12 likes received
8 likes given
Default

Quote:
Originally Posted by mbuster View Post
Looks good, I'll take the one with the whipped cream.
Unfortunately, I've already ate it

__________________
Check my favorite LCHF cookbook Here
ketocarol is offline   Reply With Quote
 
Old 11-12-2016, 21:18   #4
Moderator
 
mbuster's Avatar
 
Join Date: Sep 2011
Location: SW Arkansas
Posts: 6,776

Member Type
Type 2
Diagnosed in Feb. 2012

9185 likes received
3728 likes given
Default

That's the way my luck has gone today.

ketocarol likes this.
__________________
Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
a1c 8.8 (8/2011) 5.4 (8/2012) 5.9 (2/2015) 5.6 (10/2015) 5.3 (2/2016) 5.7 (11/2016)
Supplemental vitamins and electrolytes
61 YY Love the LCHF diet. The cheese goes well with my whine

updated 5/30/16
mbuster is offline   Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
Cake Zuko Diabetes Diet and Nutrition 7 04-19-2013 21:56
No cake for me wanda10489 Diabetes Forum Lounge 17 04-01-2013 16:56
Cake cake yourlighterside.com Humhum Diabetes Diet and Nutrition 1 11-15-2012 23:27
Marbled Chocolate Fudge Cheesecake Slice d33na Diabetes Recipes 4 10-16-2011 06:43
Another Chocolate Cake Recipe MCS Diabetes Recipes 0 12-22-2010 15:34

LEGAL NOTICE
By using this Website, you agree to abide by our Terms and Conditions (the "Terms"). This notice does not replace our Terms, which you must read in full as they contain important information. You must not post any defamatory, unlawful or undesirable content, or any content copied from a third party, on the Website. You must not copy material from the Website except in accordance with the Terms. This Website gives users an opportunity to share information only and is not intended to contain any advice which you should rely upon. It does not replace the need to take professional or other advice. We have no liability to you or any other person in respect of any content on this Website.


All times are GMT +1. The time now is 04:39.




Powered by vBulletin®
Copyright ©2000 - 2017, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2017 DragonByte Technologies Ltd.
User Alert System provided by Advanced User Tagging v3.1.0 (Pro) - vBulletin Mods & Addons Copyright © 2017 DragonByte Technologies Ltd.