cheese cracker

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cheese cracker

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Old 11-16-2016, 04:28   #1
Join Date: Apr 2016
Location: USA
Posts: 220

Member Type
Type 2
Diagnosed in 2016

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Default cheese cracker

I just saw a video on this and I tried it and it was not bad at all

take 1 slice of american cheese and put in on a plate and microwave it for about 1:20 (your times might vary). What you actually get is a cheese cracker that is crispy and crunchy and you can use it as a cracker to put things on or dip.

give it a try

51 yrs. Diet controlled: VLC/HF
A1C - 18.9% 03/2016
A1C - 4.2% 08/2016
A1C - 4.7% 12/2016

Weight - 275 04/2016
Weight - 241 06/2016
Weight - 232 07/2016
Weight - 224 08/2016
Weight - 212 09/2016
Weight - 203 10/2016
Weight - 196 11/2016
Weight - 188 12/2016
Weight - 183 01/2017
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Old 11-16-2016, 07:30   #2
mbuster's Avatar
Join Date: Sep 2011
Location: SW Arkansas
Posts: 6,598

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Type 2
Diagnosed in Feb. 2012

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I make nacho chips out of cheese and then put peppers and salt on them. The cheese cracker would be better made of real cheeses, i.e., mozzarella, provolone, swiss, etc., rather than an American cheese slice, which is a highly processed "can't legally be called just cheese".

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Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
a1c 8.8 (8/2011) 5.4 (8/2012) 5.9 (2/2015) 5.6 (10/2015) 5.3 (2/2016) 5.7 (11/2016)
Supplemental vitamins and electrolytes
61 YY Love the LCHF diet. The cheese goes well with my whine

updated 5/30/16
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Old 11-16-2016, 14:55   #3
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Join Date: Jan 2012
Location: Midwest USA
Posts: 7,450

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Type 2
Diagnosed in 2010

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There's a method of this for taco shells - sprinkle shredded cheese on a non-stick pan to make a small round shape. Fry until getting crisp and gently fold in half after taking from the pan.

70 yrs. Dx May 2010
Diet controlled: VLC/HF
BG steady with no highs or lows.
I strive to be well into ketosis all the time.
A1C - 5.1%10/2014
A1C - 4.9%11/2015
Gluten intolerant, sensitive to dairy & eggs.
Eat no grains
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