I just saw a video on this and I tried it and it was not bad at all
take 1 slice of american cheese and put in on a plate and microwave it for about 1:20 (your times might vary). What you actually get is a cheese cracker that is crispy and crunchy and you can use it as a cracker to put things on or dip.
I make nacho chips out of cheese and then put peppers and salt on them. The cheese cracker would be better made of real cheeses, i.e., mozzarella, provolone, swiss, etc., rather than an American cheese slice, which is a highly processed "can't legally be called just cheese".
Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
a1c 8.8 (8/2011) 5.4 (8/2012) 5.9 (2/2015) 5.6 (10/2015) 5.3 (2/2016) 5.7 (11/2016)
Supplemental vitamins and electrolytes
61 YY Love the LCHF diet. The cheese goes well with my whine
There's a method of this for taco shells - sprinkle shredded cheese on a non-stick pan to make a small round shape. Fry until getting crisp and gently fold in half after taking from the pan.
70 yrs. Dx May 2010
Diet controlled: VLC/HF
BG steady with no highs or lows.
I strive to be well into ketosis all the time.
A1C - 5.1%10/2014
A1C - 4.9%11/2015
______________________________________ Gluten intolerant, sensitive to dairy & eggs.
Eat no grains
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