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Hi everyone, I am hoping some of you will have some interesting low carb dessert ideas. I have been having blueberries and yogurt for a few months now, but it's getting old and boring, not to mention...
Hi, I am a woman in my 60s diagnosed with type two at 42 years old. I controlled it this long at first by not eating anything white, flour, sugar or fruits. Then running a restaurant, I began to...
Well, it seems that most of us here know something in rejecting the advice about low-calorie food. A look at the inadequacy of the calorie as a measure of what food does to us and for us:
...
Hello, I am pre-diabetic and been working to keep my daily blood sugar numbers down, my biggest problem is the dawn phenomenon I can go to sleep with a blood sugar of 97 and wake up at 121, then my...
These are my plans:
A roasted chicken from the grocery store (keeping it simply)
Sage dressing (using this bread recipe and seasoning liberally with poultry seasoning...
Originally diagnosed November 1991, I had an extreme amount of stress going on and believe that to be the trigger. However, I experienced symptoms early in life. If I didn't eat every few hours, I...
What is it you might eat that one bite too many was 20 bites ago?
For me its mixed nuts.