Shake that does the most good

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Shake that does the most good

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Old 03-16-2013, 06:52   #1
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Default Shake that does the most good

I would love to have the recipe for
the shake that you find the healthiest
and does the most good for you.

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Old 03-16-2013, 20:55   #2
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Even if there were only one, I'm not sure it's possible to decide which. Everybody has something that works for them - but there are no guarantees it works for anybody else. This is definitely a YMMV issue!

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Old 03-17-2013, 04:42   #3
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I have been enjoying my Peanut Butter and Chocolate Shake for the past few months. I find it very tasty and satiating. Depending on how much fat I want for a particular meal I will substitute water or unsweetened almond milk for some of the cream.

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