Free Book "Yummy coconut Flour Recipes" for Kindle or any kindle free app

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Diabetes Diet and Nutrition A healthy, well balanced, nutritious diet which factors in Diabetes can be crucial for the long term management of Diabetes. Use this section to discuss your diet, what you would like to try, swap recipes and more.


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Free Book "Yummy coconut Flour Recipes" for Kindle or any kindle free app


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Old 05-17-2013, 21:46   #1
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Default Free Book "Yummy coconut Flour Recipes" for Kindle or any kindle free app


There is a free book on Amazon for the kindle or kindle app (the app is free also for pc/mac and devices): http://www.amazon.com/Yummy-Coconut-Flour-Recipes-ebook/dp/B00CL13C4W/ref=sr_1_1?ie=UTF8&qid=1368819248&sr=8-1&keywords=Yummy+Coconut+Flour+Recipes. I haven't looked at all the recipes, but with some simple modifications (substitute honey, etc.) it should add some more options for coconut flour and ya can't beat FREE!!

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Old 05-17-2013, 21:50   #2
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Thanks, Barbara. I just got it too. It should be a good read at least.




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Old 05-17-2013, 23:53   #3
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Hmm, seems like a lot of the recipes rely on bananas which may be a trick to get the coconut flour to "work". I am not sure how I would substitute around that... ?

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Old 05-18-2013, 05:52   #4
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Quote:
Originally Posted by Daytona View Post
Hmm, seems like a lot of the recipes rely on bananas which may be a trick to get the coconut flour to "work". I am not sure how I would substitute around that... ?
There are several banana nut breads and muffins and a couple smoothies with bananas, which are problematic, but the preponderance of the recipes are doable. There are some yummy looking peanut butter recipes and a couple of good casserole recipes. The price is right, no matter how many or few of the recipes you use!

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