250+ grams of carbs for protein shake - Page 3

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250+ grams of carbs for protein shake - Page 3


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Old 09-12-2013, 17:54   #21
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An Olympic athlete like Michael Phelps could probably handle this stuff rather eaisily, then again he is training 6-8 hrs a day. He stated one time he was eating 10,000 calories a day while training. To him this would only be a snack. For the rest of us its a recipe for disaster.

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Old 09-13-2013, 15:00   #22
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Quote:
Originally Posted by pd101 View Post
I'm stuck with an entire bag of this stuff. My numbers were normal from a few hours ago. So I'll continue you take it and continue testing to see if I see a spike.

I just ordered Nature's Best Zero Carb to replace what I have no. For extra calories I plan to use creme and flax seed oil.
I suggest you send the bag to a missionary group. They will know where people are starving. Wow! 1200+ calories (!) per serving.

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Old 09-13-2013, 16:04   #23
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Quote:
Originally Posted by pd101 View Post
I've been taking Optimum Nutrition Serious Mass, it's a weight gainer:

Calories per serving: 1,250
Grams of protein: 50
Grams of carbs: 250+
Vitamins and minerals: 25

What would be ideal 1 hr and 2hr glucose range after drinking this shake?

Amazon.com: Optimum Nutrition Serious Mass, Chocolate, 12 Pound: Health & Personal Care

Edit: I just noticed the package has a warning: "Diabetics and Hypoglycemics, consult a physician before using this product."
So, I have just one question after everyone here has posted....are you still using this stuff or did you throw it away?

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