Ingredients in Low Fat Cheese

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Ingredients in Low Fat Cheese


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Old 04-07-2010, 19:28   #1
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Default Ingredients in Low Fat Cheese

I went to the store recently and for the sake of lowering my intake of saturated fat, I decided it was time to change to low fat cheese. I was going to buy some low fat shredded mozzarella cheese and I happened to look at the food label and noticed that there was carbs. I looked at the ingredients and there was potato starch added. If you don't read labels, it might be a good time to start.

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Old 04-07-2010, 20:12   #2
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Yeppers! And especially check when you're buying low-fat products. When the fat is removed, it's often replaced with . . . . carbs.




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Old 04-08-2010, 02:22   #3
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Originally Posted by Shanny View Post
Yeppers! And especially check when you're buying low-fat products. When the fat is removed, it's often replaced with . . . . carbs.
Oh yes. I looked into buying fat free pudding snacks verses sugar free and the fat free has more carbs than sugar free. Crazy labels!

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