Vegetables salad- Vegetarian

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Vegetables salad- Vegetarian

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Old 08-15-2010, 09:48   #1
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Join Date: Aug 2010
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Default Vegetables salad- Vegetarian

Hi All,

Can any one suggest me how to make veg salad with hand full of Green leaves .Olive oil is ok .

Pls .


AndhraKing is offline  
Old 08-15-2010, 15:46   #2
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Whatever raw vegetables you like are fair game for your salad, AndhraKing. I use all kinds of lettuce, spinach, cabbage, kale, etc., whatever is on hand. I often add tomato, cucumber, celery, carrot, raw zucchini, broccoli or cauliflower florets and/or whatever else is on hand.

Since I'm a mayonnaise person, I don't know any good olive oil dressings for you, but you can experiment with combinations of oil & different kinds of vinegar.

Other good additions to a vegetable salad are nuts, seeds & olives . . . I have used sliced almonds, piñon nuts, sunflower seeds, etc., - walnuts & pecans or good too . . . and if you care to include any protein in your salad, you can always add grated cheese and/or chopped hard-cooked egg.

Hope this helps.

Last edited by Shanny; 08-15-2010 at 15:50.
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