Lose weight

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Diabetes Diet and Nutrition A healthy, well balanced, nutritious diet which factors in Diabetes can be crucial for the long term management of Diabetes. Use this section to discuss your diet, what you would like to try, swap recipes and more.


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Lose weight


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Old 09-03-2014, 20:01   #1
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Default Lose weight

Hi guys, I'm new here and I have diabetics type one, and I would like to know the fastest way to lose weight. I don't have much time to exercise,due to school time (from 7 to 17) and after 17 I work till 21:30.

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Old 09-03-2014, 20:17   #2
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We're happy to have you join us, but you do understand that our purpose here is not weight loss. In fact, we get a little edgy when people get distracted from controlling their diabetes. If you're eating right and not just using insulin to cover the carbs you eat, weight shouldn't be an issue.

How about you tell us about the methods you're using to control your diabetes? Are you on MDI or a pump? What kinds of foods are you eating? What are your postprandial readings and what was your last A1c? We can help more if we know more about you.




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Old 09-03-2014, 20:55   #3
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Hello there and As Shanny said, do tell us a bit more about yourself. What age were you when you were diagnosed and when was that? Have you put on weight since your diagnosis?

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Old 10-03-2014, 13:10   #4
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Gabriel - what is your agenda here? Obviously you are trying to "educate" but a better approach in this forum is to share what YOU are doing, and what YOUR BG levels are when you do what you are recommending.
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My low-carb recipe collection on Pinterest
https://www.pinterest.com/VRStudio1/...light-recipes/
70 yrs. Dx May 2010
Diet controlled: VLC/HF
BG steady with no highs or lows.
A1C in the 5% range.
____________________________________
Gluten intolerant, sensitive to dairy & eggs.
Eat no grains
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Old 10-03-2014, 16:27   #5
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Hi there! Reducing carbs is the important part, exercise will make you feel better over time but isn't as important. Tell us more!

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