8 Glasses Water Per Day or No? - Page 2

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8 Glasses Water Per Day or No? - Page 2


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Old 07-14-2011, 23:42   #11
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Well "pear" is a shape so I guess I am in good shape.

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Old 07-15-2011, 03:26   #12
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I do try and drink 2 litres of mineral water a day...I was always of the opinion you'd flush out all the electrolytes if you drank that much water...I find water very heavy....might be because I drink coffee and that makes me fly lol and um more than likely dehydrates me

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Old 07-15-2011, 04:03   #13
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Too much water (hyper-hydration, water intoxication) can cause significant problems, including death. you need to drink a lot more than 2 liters of water/day for that to happen though.

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Old 07-16-2011, 08:01   #14
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I got dehydrated and my RNP recommended ZERO Vitamin water by Glacier its delicious I love the acai blueberry and orange and Lemon flavors much better than plain water drink two 20oz bottles a day

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