More drool-worthy recipes from Tom's older Brother...

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More drool-worthy recipes from Tom's older Brother...


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Old 07-18-2011, 22:20   #1
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Default More drool-worthy recipes from Tom's older Brother...

Tom Naughton's older Brother guest posting at the Fat Head blog...

Dinner with the Older Brother II...

For example...
Quote:


To make 8-10 servings, fold about 1 & 1/2 pounds crab meat (I know, take out a second mortgage first) into 1 & 1/2 mashed avocados, then fold in 1 cup of whipped cream. Add another avocado that been chunked up (not mashed), fold together, spoon into 8-10 molds and refrigerate for at least a few hours. When you’re ready to serve, put some mescal or other fancy salad onto a plate, drizzle with poppy seed dressing, then unmold the crab/avocado into the center. Put a couple of lumps of reserved crab on top then garnish with some caviar. Not a carb in sight
...
The main course was grilled pork tenderloin with lime dipping sauce.
...

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Real whole food diet, including natural fats; avoiding starches, grains and most fruit -- physically active -- 8u Levemir each night
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Old 07-19-2011, 00:14   #2
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Oh yeah - just top with some caviar! I think I'm a'gonna sit right here & cry . . . Goodness it looks delicious!




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Old 07-19-2011, 03:49   #3
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Originally Posted by fgummett View Post
Tom Naughton's older Brother guest posting at the Fat Head blog...

Dinner with the Older Brother II...

For example...
My Gosh its almost lunch time here in the Philippines and your photos of that meal are making me even more hungry!!!

Gene

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Old 07-19-2011, 04:24   #4
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Now if you want good king crab, you need to come visit me. Steamed crab with garlic butter.

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Diagnosed 4/11: A1C:7.2 FBG:148 wieght: 305

Follow up 7/11:A1C: 5.4 FBG: 113 Wieght: 286
Follow up 5/12:A1C: 5.4 FBG: 105 Wieght: 279
follow up 11/12:A1C:5.7 FBG: 118 Wieght: 284
follow up 7/13:A1C:5.9 FBG: 130 WEight: 310

The result of a low carb diet and exercise.

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Old 07-19-2011, 19:32   #5
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I thought 'crab' was that thing my wife did when she was grumpy.

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As of Apr 23, 2013: 14-day Avg Fasting BG: 4.7 (85), A1c (Dec21): 5.1%, Stats: 230lb, 6'3" now with 37" waist

Low-Carb (Usually < 45-60g per day on a 3,000+ calories daily diet)

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Old 07-19-2011, 19:57   #6
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I thought 'crab' was that thing my wife did when she was grumpy.





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