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VeeJay 01-18-2016 19:04

Bacon, lettuce and tomato sandwich:

Lots of bacon, some lettuce smothered in mayo and a thin slice of tomato - wrapped up in three thin deli ham slices (overlapped to make one large piece).

Mary, 03-01-2016 17:47

Chicken and low carb veggie mix with black coffee

1 hr @ 99

MaJoie 03-01-2016 22:29

The salad I didn't eat for dinner last night and a bit of leftover chicken from another night. 1 hr PP=112.

GrandmaMisti 03-04-2016 06:23

My lunch most days:

3 cups of mixed salad greens,
a small handful of alfalfa sprouts
a sliced avocado
a couple of slices of red onion
a small handful of oil dried olives,
100 grams of sardines or mackerel
a small tomato

all doused with a little EVO and pink salt.

Usually leaves my tummy happy until dinner at 9 p.m.

Bunjee 05-17-2016 00:24

Half a cheese sandwich with mustard, sardines and some olives. Alas, that single piece of bread shot my BG to 200. Poo.

VeeJay 01-13-2017 20:49

Ate at Perkin's Restaurant for lunch. I usually get their salmon which is very good, but today had their grilled chicken breast (grilled in garlic and butter). Two sides: green beans and bacon, and sauteed spinach. Was a very good and filling meal. I saved half the chicken breast for another meal at home.

I have to avoid gluten, and so far I have not had a problem there. They don't have a gluten-free menu, but are willing to find the answer to any of my questions.

Cricket 01-30-2017 00:25

I'm still stuck in the extreme lazy mode, so my late lunch was the following.

1 can of Chunk White Albacore (tuna)
2 hard boiled eggs. (I buy them from Costco already boiled and peeled.)
2 TBL of Mellman's mayo

I mashed everything up, added salt and pepper and then blended in the mayo. Oh, and I sprinkled a bit of paprika on top.

Yup, the ultimate in lazy, but it was nice after my walk.

Cricket 03-01-2017 16:24

Due to the length of this thread over time, we have started a new one.

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