Nutrisystem - Page 2

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Diabetes Diet and Nutrition A healthy, well balanced, nutritious diet which factors in Diabetes can be crucial for the long term management of Diabetes. Use this section to discuss your diet, what you would like to try, swap recipes and more.


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Nutrisystem - Page 2


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Old 03-22-2016, 22:44   #11
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Join Date: Jan 2016
Location: Choudrant, Louisiana USA
Posts: 11

Member Type
Type 2
Diagnosed in 2015

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Originally Posted by neohdiver View Post
That last one looks decent. Truly low carb (under net 30/day for 3 meals) - and available everywhere (but a bit high on protein for my tastes).

The 10 services reviewed mostly weren't low carb (and had limited delivery areas). There were 3 that the author concluded had enough low carb options to be worth it, had they been available in her (?) area. So - dive into the 10 services with your eyes open!
Your statistics are fantastic.

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Old 03-22-2016, 23:30   #12
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Join Date: Oct 2015
Location: USA
Posts: 170

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Type 2
Diagnosed in 2015

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Originally Posted by marthannie View Post
Your statistics are fantastic.
Thanks! I worked hard to earn them!

Mostly, though, I know myself well enough to know that if I don't tackle everything aggressively now - while I'm very strongly motivated - it will be harder for me to motivate myself to get off my duff later. The time to be really impressed with my stats will be around 3 years out. Assuming BG control works similarly for me to weight maintenance, that's when I risk inertia overtaking the urgent motivation to get everything under control.

__________________
2 October 2015 (diagnosis) - HbA1c 7.2% - weight 197.3 lbs :: 7 March 2016 - First post-diagnosis check-up: Down 44 lbs, HbA1c 5.7%; all cholesterol values within normal ranges:: 20 March 2016 current weight 148.4 lbs

500 mg Metformin ER
50 mcg levothyroxine
5 mcg liothyronine

Diet: Max 20 net carbs/3 hours - 50 net carbs/day; protein target 60 g/day; calorie cap 1200
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