What Are You Having For Lunch? - Page 6

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What Are You Having For Lunch? - Page 6

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Old 05-08-2019, 17:37   #51
itissteve's Avatar
Join Date: Jul 2017
Location: Minnesota, USA
Posts: 1,459

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Type 2
Diagnosed in 2011

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Chilly rainy day here.

Asian-inspired chicken soup: 100g of chicken in a broth with some mixed greens, radish, a bit of jalapeņo pepper and fresh onion, a mushroom, some kelp noodles and cilantro, and seasonings. 30g of protein and 5.5 net grams of carbs. Warm and filling.

First time I've ever used kelp noodles. I'll stick with Miracle Noodles next time -- these are pretty carby for not being much different from Miracle Noodles.

Now with less sugar!

A1c 10-30-2018 still 5.6 with no meds. Thank you LCHF!
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Old 05-09-2019, 18:26   #52
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Join Date: Dec 2017
Location: Born in Raleigh NC, I now live in Prince Edward Island, Canada
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Diagnosed in 1966

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Chicken soup and raw broccoli dipped in hummus.

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Old 08-26-2019, 19:59   #53
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Join Date: Sep 2011
Location: SW Arkansas
Posts: 8,935

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Diagnosed in Feb. 2012

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Was hungry when I came in from my bike ride today.

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Out of the picture is a pickle slice, a bowl of pork rinds, and a Diet A&W root beer.

Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
a1c 8.8 (8/2011) 5.4 (10/2018)
TC 206 LDL 102 HDL 85 TG 96 (10/2018)
Supplemental vitamins and electrolytes
63 YY Love the LCHF diet. The cheese goes well with my whine

updated 10/26/18

Last edited by mbuster; 08-26-2019 at 20:02.
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Old 09-02-2019, 23:14   #54
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Join Date: May 2019
Posts: 35

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My OMAD was Taco salad without the taco, but lots of beef, greens, cheese, hot sauce and sourcream. Half a pound of steamed asparagus, 4 walnut halves, and half a cup of ripe blueberries with heavy cream. life is good!

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