LCHF makes sense

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LCHF makes sense


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Old 06-01-2017, 15:29   #1
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Default LCHF makes sense

I ran across this blog by two nurses. It is choc full of sound information about carbs and how they affect the human body, especially those with diabetes. Worth the time to read.

https://ketonurses.wordpress.com

Quote:
Mainstream medical providers will usually prescribe medications that will help lower glucose, but no medication will stop the progression of diabetes as long as an overload of carbohydrate continues. And there is NO medication to stop the “carbage” from going in our mouths. People who truly desire to reverse their diabetes or stop progression, at the very least, must significantly decrease carbohydrate intake.
Much information about what to eat and how to make good choices; along with the science behind this way of eating.

mbuster, Cricket and hftmrock like this.
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My low-carb recipe collection on Pinterest
https://www.pinterest.com/VRStudio1/...light-recipes/
70 yrs. Dx May 2010
Diet controlled: VLC/HF
BG steady with no highs or lows.
A1C in the 5% range.
____________________________________
Gluten intolerant, sensitive to dairy & eggs.
Eat no grains
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