Hi everyone,
I am new to this forum - from what I've seen so far it looks like a wealth of information.
Anyway, I've been dieting for a few months now on 'The Man Shake' and have managed to lose 18kgs.
One question I have for any Type 1's doing this diet is: Has anyone found that it either contains more carbs, or more sugar than is stated on the nutritional information?
I have just gone on an insulin pump, and enter 1 exch for 1 serve of man shake, yet it seems to spike my blood glucose levels quite a lot.
Anyone else had similar experiences?
I am new to this forum - from what I've seen so far it looks like a wealth of information.
Anyway, I've been dieting for a few months now on 'The Man Shake' and have managed to lose 18kgs.
One question I have for any Type 1's doing this diet is: Has anyone found that it either contains more carbs, or more sugar than is stated on the nutritional information?
I have just gone on an insulin pump, and enter 1 exch for 1 serve of man shake, yet it seems to spike my blood glucose levels quite a lot.
Anyone else had similar experiences?