I started on the Keto WOE the end of July. I haven't used any ketone strips. But that may be my next step.
As the title says after 30 days I gained a pound. Boy, am I frustrated.
I'm on the Keto forum and I think they've given up on me.
So I'm thinking maybe my non-weight loss is due to Type 2.
Last summer I didn't know about Keto and lost only 10 lbs. in 3 months. Back then I didn't think much about it but I did think, Wow, only 10 lbs. Was eating mostly salads worth it?
I use Trulicity (.75mg) once a week and 1500mg of Metformin per day.
I just had blood work done last week and I'll have 1 and a half months of eating Keto in my blood. I haven't received the results yet.
Now, my question- Why aren't I losing weight? And what can I do to lose weight?
The Keto forum says, "Hang in there, your body is fighting it."
I don't know how much the Keto forum people know about Type 2 diabetes, and although they are great people, I think you guys will have the answer.
I will do whatever it takes to get off of my medication for diabetes. Being healthy is my goal.
Thank you so much for reading this and your help.
As the title says after 30 days I gained a pound. Boy, am I frustrated.
I'm on the Keto forum and I think they've given up on me.
So I'm thinking maybe my non-weight loss is due to Type 2.
Last summer I didn't know about Keto and lost only 10 lbs. in 3 months. Back then I didn't think much about it but I did think, Wow, only 10 lbs. Was eating mostly salads worth it?
I use Trulicity (.75mg) once a week and 1500mg of Metformin per day.
I just had blood work done last week and I'll have 1 and a half months of eating Keto in my blood. I haven't received the results yet.
Now, my question- Why aren't I losing weight? And what can I do to lose weight?
The Keto forum says, "Hang in there, your body is fighting it."
I don't know how much the Keto forum people know about Type 2 diabetes, and although they are great people, I think you guys will have the answer.
I will do whatever it takes to get off of my medication for diabetes. Being healthy is my goal.
Thank you so much for reading this and your help.