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Diabetes Diet and Nutrition A healthy, well balanced, nutritious diet which factors in Diabetes can be crucial for the long term management of Diabetes. Use this section to discuss your diet, what you would like to try, swap recipes and more.


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Old 09-11-2019, 02:41   #1
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Join Date: Sep 2011
Location: SW Arkansas
Posts: 9,042

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Type 2
Diagnosed in Feb. 2012

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Any intermittent fasters looked at fasting? How about an FMD? Fasting Mimicking Diet. Here is a link that tells about it. Here is a link to a study.

For those looking to get a boost into ketosis, this could help.

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Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
a1c 8.8 (8/2011) 5.4 (10/2018)
TC 206 LDL 102 HDL 85 TG 96 (10/2018)
Supplemental vitamins and electrolytes
64 YY Love the LCHF diet. The cheese goes well with my whine

updated 10/31/19
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