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-   -   lchf progress update (https://www.diabetesforum.com/diabetes-forum-lounge/21154-lchf-progress-update.html)

flipper 09-27-2013 10:35

lchf progress update
 
well i have settled in to lchf, an glad i started when i did,about six to eight weeks back, wieght loss has slowed big time despite heaps of exercise, which for me is cycling, on the plus side when i started i was not going to well on the bike an posted on here that i was,nt, got some good support from you all an kept going, well things have changed i,m now going pretty good am fitting into alot of my old cycling gear as well, an people are starting to ask what drugs im on lol, could do with losing another 5 or so kilos, then ill be hitting the front of the pelaton lol, any way if you trying to decide weather or not to go lchf i say give it a go what have you got to lose,start today , so thanks to all who kept me going, this forum really helps,
thanks:D

John.in.France 09-27-2013 11:35

Good to hear you're making progress.

Yes, your weight loss will slow down as you get nearer and nearer what your body wants as a healthy weight. That final five kilos will take a while to go, but so what?:)

More important, you are now fitting into clothes that were uncomfortable before you started. That suggests that some of the "missing" weight loss is a transition from FAT to MUSCLE - good news - not bad!:D

Well done!

Dodie37737 09-28-2013 23:01

Awesome. Congratulations, you have worked hard. I have lost 65 pounds since easter and would like to loose another 25. So now I am stalling. But I know I will get there. Keep up the good work.

flipper 09-30-2013 08:18

Quote:

Originally Posted by Dodie37737 (Post 247305)
Awesome. Congratulations, you have worked hard. I have lost 65 pounds since easter and would like to loose another 25. So now I am stalling. But I know I will get there. Keep up the good work.

65 pounds, thats a wicked amount of weight,well done to you to,an thanks for your support, im going to up the exercise starting right now, thanks:D

Segfault 09-30-2013 21:32

Great job. I'm personally waiting for my first accusation of being on steroids. :)

Rustynail 10-01-2013 15:39

Quote:

Originally Posted by Segfault (Post 249073)
Great job. I'm personally waiting for my first accusation of being on steroids. :)

I got mine a few weeks ago. They sent me for back to back drug screenings. The rumors have shifted from me using cocaine to steroids now. I am absolutely loving it though... The rumors are more of a rush to me than the actual drugs could be. :D


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