What was your exercise today? - Page 2

Go Back   The Diabetes Forum Support Community For Diabetics Online > Diabetes Forum Start Here > Diabetes Forum Lounge

Diabetes Forum Lounge The Diabetes Forum lounge is the more social area of the community. Please feel free to drop in, and discuss anything thatís on your mind. Use this area for off topic discussions, making friends and being social.


Like Tree5005Likes

What was your exercise today? - Page 2


Closed Thread
 
Shared Thread Thread Tools
Old 10-28-2010, 03:30   #11
Anti-Man Made Carbs!
 
ThoseBackPages's Avatar
 
Join Date: May 2010
Location: New York
Posts: 1,891

Member Type
Type 2
Diagnosed in 2010

203 likes received
Default

Quote:
Originally Posted by wink View Post
i just walked my dog (a one year old shiba inu boy) for 25 minutes. it's dark and a little cold but at least it's not raining at the moment.
I also walked around the building i work in twice today (not much but it's more than nothing).
excellent!!!

__________________
SWM/42/NY
DxT2: 1/26/2010: 6'2" 268lbs. A1C 7.8, FBG 266
A1C: 1/2010: 7.8 ; 6/2010: 4.7 ; 9/2010: 5.1 ; 12/2010: 5.2 ; 4/2011: 5.3 ; 9/2011: 5.3

Completely Off Medication December, 2010.

9/2011 Lab Work Results (4/2011 in parenthesis)
A1C: 5.3 (5.3)
Cholesterol: HDL 134 (133) LDL: 53 (53)
Triglycerides: 29 (30)
Current Weight: 195

I am sometimes too "harsh". I feel that sometimes one must be "harsh" to get the point across.
ThoseBackPages is offline  
Old 10-28-2010, 03:37   #12
Senior Member
 
Join Date: Jul 2010
Posts: 1,557

Member Type
Type 1
Diagnosed in 2003

879 likes received
701 likes given
Default

Since it is very windy (30-40 mph) here and raining off and on, I 'rode' my stationary bike for 20 minutes. I'm hoping to work up to 30 minutes every day or at least most days.

__________________
Type 1, diagnosed April 2003
Dexcom G4 September 2007
Tandem tSlim October 2015
A1C - 6.0 (12-17-16)
Strawberry is offline  
Old 10-28-2010, 03:42   #13
Senior Member
 
Elle's Avatar
 
Join Date: Oct 2010
Location: Manitoba, Canada
Posts: 133


7 likes received
Default

i walked for about 20 minutes - and took two sets of (short) stairs instead of the elevator at work. not much but hey....

ajax421 likes this.
__________________
Diagnosed at 44
Meds: Metformin 1000mg twice a day
Insulin: Levemir, Novorapid
A1C: 6.2 (Nov '10)
7.8 (July '10)
Elle is offline  
 
Old 10-28-2010, 04:04   #14
Anti-Man Made Carbs!
 
ThoseBackPages's Avatar
 
Join Date: May 2010
Location: New York
Posts: 1,891

Member Type
Type 2
Diagnosed in 2010

203 likes received
Default

Quote:
Originally Posted by Elle View Post
i walked for about 20 minutes - and took two sets of (short) stairs instead of the elevator at work. not much but hey....
every little bit adds up, believe me!

ajax421 likes this.
__________________
SWM/42/NY
DxT2: 1/26/2010: 6'2" 268lbs. A1C 7.8, FBG 266
A1C: 1/2010: 7.8 ; 6/2010: 4.7 ; 9/2010: 5.1 ; 12/2010: 5.2 ; 4/2011: 5.3 ; 9/2011: 5.3

Completely Off Medication December, 2010.

9/2011 Lab Work Results (4/2011 in parenthesis)
A1C: 5.3 (5.3)
Cholesterol: HDL 134 (133) LDL: 53 (53)
Triglycerides: 29 (30)
Current Weight: 195

I am sometimes too "harsh". I feel that sometimes one must be "harsh" to get the point across.
ThoseBackPages is offline  
Old 10-28-2010, 04:04   #15
Anti-Man Made Carbs!
 
ThoseBackPages's Avatar
 
Join Date: May 2010
Location: New York
Posts: 1,891

Member Type
Type 2
Diagnosed in 2010

203 likes received
Default

Quote:
Originally Posted by strawberry View Post
since it is very windy (30-40 mph) here and raining off and on, i 'rode' my stationary bike for 20 minutes. I'm hoping to work up to 30 minutes every day or at least most days.


nice !

__________________
SWM/42/NY
DxT2: 1/26/2010: 6'2" 268lbs. A1C 7.8, FBG 266
A1C: 1/2010: 7.8 ; 6/2010: 4.7 ; 9/2010: 5.1 ; 12/2010: 5.2 ; 4/2011: 5.3 ; 9/2011: 5.3

Completely Off Medication December, 2010.

9/2011 Lab Work Results (4/2011 in parenthesis)
A1C: 5.3 (5.3)
Cholesterol: HDL 134 (133) LDL: 53 (53)
Triglycerides: 29 (30)
Current Weight: 195

I am sometimes too "harsh". I feel that sometimes one must be "harsh" to get the point across.
ThoseBackPages is offline  
Old 10-28-2010, 17:23   #16
Anti-Man Made Carbs!
 
ThoseBackPages's Avatar
 
Join Date: May 2010
Location: New York
Posts: 1,891

Member Type
Type 2
Diagnosed in 2010

203 likes received
Default

Weather:*Sunny, warm. mid 60's
Did you walk today?:*Yes
If So, how far?:*3.25 miles
Weather During Walk:*good
Overall Walk Performance:*eh, very sluggish today
Current Mood:*ok
How is your diabetes today?:*blurred vision today

__________________
SWM/42/NY
DxT2: 1/26/2010: 6'2" 268lbs. A1C 7.8, FBG 266
A1C: 1/2010: 7.8 ; 6/2010: 4.7 ; 9/2010: 5.1 ; 12/2010: 5.2 ; 4/2011: 5.3 ; 9/2011: 5.3

Completely Off Medication December, 2010.

9/2011 Lab Work Results (4/2011 in parenthesis)
A1C: 5.3 (5.3)
Cholesterol: HDL 134 (133) LDL: 53 (53)
Triglycerides: 29 (30)
Current Weight: 195

I am sometimes too "harsh". I feel that sometimes one must be "harsh" to get the point across.
ThoseBackPages is offline  
Old 10-29-2010, 01:21   #17
Senior Member
 
Elle's Avatar
 
Join Date: Oct 2010
Location: Manitoba, Canada
Posts: 133


7 likes received
Default

two 30 minute walks today. after the first one my blood sugar was up a bit (and it wasn't a strenuous walk!), the second unfortunately sent me tumbling low. I must have been close to the "edge" when I ventured out...I didn't check. doh.

__________________
Diagnosed at 44
Meds: Metformin 1000mg twice a day
Insulin: Levemir, Novorapid
A1C: 6.2 (Nov '10)
7.8 (July '10)
Elle is offline  
Old 10-29-2010, 02:50   #18
Senior Member
 
Join Date: Mar 2010
Location: MA, USA
Posts: 1,489

Member Type
Type 2
Diagnosed in 1986

903 likes received
942 likes given
Default

Rode my bicycle 22 miles round trip on the Ashuwillticook Rail Trail
1 hour 20 minutes

ajax421 likes this.
__________________
I am not a doctor this is what works for me
You results may differ
diabetes86 is offline  
Old 10-29-2010, 02:59   #19
Anti-Man Made Carbs!
 
ThoseBackPages's Avatar
 
Join Date: May 2010
Location: New York
Posts: 1,891

Member Type
Type 2
Diagnosed in 2010

203 likes received
Default

excellent you two!

__________________
SWM/42/NY
DxT2: 1/26/2010: 6'2" 268lbs. A1C 7.8, FBG 266
A1C: 1/2010: 7.8 ; 6/2010: 4.7 ; 9/2010: 5.1 ; 12/2010: 5.2 ; 4/2011: 5.3 ; 9/2011: 5.3

Completely Off Medication December, 2010.

9/2011 Lab Work Results (4/2011 in parenthesis)
A1C: 5.3 (5.3)
Cholesterol: HDL 134 (133) LDL: 53 (53)
Triglycerides: 29 (30)
Current Weight: 195

I am sometimes too "harsh". I feel that sometimes one must be "harsh" to get the point across.
ThoseBackPages is offline  
Old 10-29-2010, 18:01   #20
Anti-Man Made Carbs!
 
ThoseBackPages's Avatar
 
Join Date: May 2010
Location: New York
Posts: 1,891

Member Type
Type 2
Diagnosed in 2010

203 likes received
Default

Weather:*cool, 54, windy!
Did you walk today?:*Yes
If So, how far?:*3.25 miles + Target (they do not sell medical bracelets)
Weather During Walk:*windy, cold
Overall Walk Performance:*good today
Current Mood:*ok
How is your diabetes today?:*ok

__________________
SWM/42/NY
DxT2: 1/26/2010: 6'2" 268lbs. A1C 7.8, FBG 266
A1C: 1/2010: 7.8 ; 6/2010: 4.7 ; 9/2010: 5.1 ; 12/2010: 5.2 ; 4/2011: 5.3 ; 9/2011: 5.3

Completely Off Medication December, 2010.

9/2011 Lab Work Results (4/2011 in parenthesis)
A1C: 5.3 (5.3)
Cholesterol: HDL 134 (133) LDL: 53 (53)
Triglycerides: 29 (30)
Current Weight: 195

I am sometimes too "harsh". I feel that sometimes one must be "harsh" to get the point across.
ThoseBackPages is offline  
Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
I know I have to exercise gmartin Diabetes Treatment 19 06-17-2013 12:27
Ketones after exercise? blondey34 Diabetes Symptoms 3 11-23-2010 06:31
Coffee-Exercise? nuthinfancy Diabetes 3 10-12-2009 02:43
I know I have to exercise gmartin New Member Introductions 8 05-19-2009 16:15
*The Benefits Of Exercise* Terrie Diabetes Treatment 0 10-03-2007 05:54

LEGAL NOTICE
By using this Website, you agree to abide by our Terms and Conditions (the "Terms"). This notice does not replace our Terms, which you must read in full as they contain important information. You must not post any defamatory, unlawful or undesirable content, or any content copied from a third party, on the Website. You must not copy material from the Website except in accordance with the Terms. This Website gives users an opportunity to share information only and is not intended to contain any advice which you should rely upon. It does not replace the need to take professional or other advice. We have no liability to you or any other person in respect of any content on this Website.


All times are GMT +1. The time now is 20:49.




Powered by vBulletin®
Copyright ©2000 - 2020, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2020 DragonByte Technologies Ltd.
User Alert System provided by Advanced User Tagging v3.1.0 (Pro) - vBulletin Mods & Addons Copyright © 2020 DragonByte Technologies Ltd.