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What was your exercise today? - Page 208


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Old 03-14-2013, 00:05   #2071
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Tired today... Only 20 mins on elliptical... Hoping for better tomorrow

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Old 03-14-2013, 02:47   #2072
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Getting ready for the ADA's NEC 150 mile bicycle ride in 2 days

10 minutes treadmill 20 minutes exercycle.

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Old 03-14-2013, 13:10   #2073
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i will be doing the mall walk .

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i was diagnose 2009. my readings at the start were in the 20s fbs my insulin to start at 19 on my lantus pen. i also taken half glyberide morning and at night. half way throuth 2009 i was off the lantus. the glyberide down to a half in a day. in 2010 i went off the glyberide. i portion size what i eat. i have lost 20 pounds this way. my AC1 5.0 in 2009. my up date .I have been of meds since 2010 . my AC1 in 2010 was a 5.0 fbg . now 2014 I am at 7.0 fbg . iam having highs and lows going on .
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Old 03-14-2013, 17:53   #2074
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2 1/2 mile walk at lunchtime and plan on another couple miles with the dog tonight after work. Not the warmest of days but at least daylight is here a little later in the evenings.

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Old 03-14-2013, 21:00   #2075
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7 mile walk and 60 minutes weight training

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Old 03-15-2013, 00:57   #2076
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got my walk in. ive slowed down on the sit-ups, just not as into it. still aiming for 100+ a day though

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Old 03-15-2013, 01:06   #2077
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50 mins with Jillian Michaels...

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Old 03-15-2013, 03:22   #2078
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Rode bike 20 miles this afternoon. Been more than a week since I had a chance to ride. BG before 119, after 93. Testing use of blackstrap molasses in pre-ride drink.

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Old 03-16-2013, 16:00   #2079
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50 minutes weight training, hurt alot, feel low on energy today

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Old 03-16-2013, 16:35   #2080
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Today and yesterday an 11 km (7 miles) long bike tour. Yesterday light wind, but today a strong head wind when heading home. At least not a snow storm, which the forecast predicts on monday and tuesday.

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