Wow, one year already?!? - Page 3

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Wow, one year already?!? - Page 3


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Old 01-27-2011, 04:39   #21
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Quote:
Originally Posted by Shanny View Post
When I say "LC/HF" diet, I mean really lavish fats! When I started eating extra low-carb, I started adding a smear of butter or something to slow the absorption of any lurking carbs . . . and I carried it to extreme. I could trim half the fats I eat and prob'ly not miss 'em. At least I'm gonna try. I started posting my weight along with fbg on the fbg thread at the first of the year . . . now I'll try to effect greater changes in those numbers! I guess we'll see what happens, won't we?

And now that spring may be in the offing, I'll be walking.
Good game plan Shanny!

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Old 02-10-2011, 05:33   #22
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Congrats on how you've done with your first year. I'm new on the board, having been diagnosed 1/7/2011. I admit its been a very up and down month, and this board has been invaluable. It was good for me to read how well you have done.

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Old 02-11-2011, 01:43   #23
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I'm so far behind on reading posts... Way to go Eric. You have definitely been an inspiration to me. Not only the sustained way you pursue your health - but also the honesty on bad days. It makes me feel not so lonely with this disease. Thanks.

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Old 02-11-2011, 01:45   #24
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Thanks for the kind words guys.

i can honestly say i love it here. this place is a real life saver. this disease can be a real hard time sometimes, and its a relief to have a place to come "talk it out" with people that know what the "f" im talking about

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DxT2: 1/26/2010: 6'2" 268lbs. A1C 7.8, FBG 266
A1C: 1/2010: 7.8 ; 6/2010: 4.7 ; 9/2010: 5.1 ; 12/2010: 5.2 ; 4/2011: 5.3 ; 9/2011: 5.3

Completely Off Medication December, 2010.

9/2011 Lab Work Results (4/2011 in parenthesis)
A1C: 5.3 (5.3)
Cholesterol: HDL 134 (133) LDL: 53 (53)
Triglycerides: 29 (30)
Current Weight: 195

I am sometimes too "harsh". I feel that sometimes one must be "harsh" to get the point across.
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Old 02-11-2011, 05:10   #25
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Congratulation Eric !!! Great Job...!

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Old 02-11-2011, 17:32   #26
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Quote:
Originally Posted by thcri View Post
well I suppose. Not in any order. But 80 pounds in ten months. I won't get the other 20 I wanted by the one year mark as my loss is really slowed down.
Wow, Murph! I must have missed this when you posted it! Isn't it wonderful to actually LIKE having your picture taken?? Way to go! You look great....and you have a beautiful wife!

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