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What was your exercise today? - Page 39


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Old 03-10-2018, 22:32   #381
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Less laps than I would have to make at home inside the house triple loop of 63 steps through the kitchen / dining / living rooms or my back porch loop of 86 steps. Out on the highway shoulder it is only one lap, 5000 steps down the road and turn around and 5000 steps back.

Well, off to burn the midnight oil and get 4900 steps more by midnight and then knock a chunk out of the daily goal after midnight.

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Old 03-11-2018, 12:09   #382
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7,082 steps yesterday--not bad for a weekend.

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Old 03-15-2018, 03:39   #383
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Daily step goal streak at 100 days today.

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Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
a1c 8.8 (8/2011) 5.2 (02/2020)
TC 183 LDL 102 HDL 65 TG 52 (02/20/2020)
Supplemental vitamins and electrolytes
65 YY Love the LCHF diet. The cheese goes well with my whine

updated 10/12/2020
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Old 03-17-2018, 13:03   #384
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Daily step goal streak at 100 days today.
that is outstanding! It is my desire to offer you support and encouragement, but you got this. congratulations.

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Old 04-01-2018, 17:14   #385
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A 9 mile bike ride this morning and will be working on making this 118 in my current daily step goal streak after lunch and may try to get in another bike ride.

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Supplemental vitamins and electrolytes
65 YY Love the LCHF diet. The cheese goes well with my whine

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Old 04-01-2018, 18:15   #386
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A 9 mile bike ride this morning and [...] may try to get in another bike ride.
Winter is back, here. 25 degrees (F) right now. Had to use the colored Easter eggs or the grandkids would never have found them...

ETA I know it's possible to bicycle in the cold. But I don't like to bicycle on ice...

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Old 04-10-2018, 15:45   #387
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14227 steps yesterday which is a new record since i got my activity band in december.

my best was about 18k steps last summer at a scout jamboree. i did that every day for a week.

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Old 04-10-2018, 19:27   #388
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This week, since Sunday midnight 20,331 steps and 51 floors. I should be at 127 days on making my daily step goal streak by midnight.

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a1c 8.8 (8/2011) 5.2 (02/2020)
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65 YY Love the LCHF diet. The cheese goes well with my whine

updated 10/12/2020
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Old 04-11-2018, 03:49   #389
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I have 18663 steps today. Another new record since dec 2017.

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Old 04-11-2018, 03:55   #390
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Quote:
Originally Posted by itissteve View Post
Winter is back, here. 25 degrees (F) right now. Had to use the colored Easter eggs or the grandkids would never have found them...

ETA I know it's possible to bicycle in the cold. But I don't like to bicycle on ice...
There are studded bike tires. I had a set on a commuter bike in Calgary. I was all set to ride my bike trails that are typically clear with ice patches, but then they got a snow storm that left the trails 18" under for 2 months.

I thought I had it all planned out, but then I found myself trying to figure out how to put a snow plow on the front of my bike

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