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What was your exercise today? - Page 57


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Old 01-20-2019, 10:33   #561
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A little bit of walking and stair climbing yesterday checking on freeze protection at work, 14,960 steps and 65 floors of stair climbing.

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Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
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63 YY Love the LCHF diet. The cheese goes well with my whine

updated 10/26/18
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Old 01-20-2019, 22:00   #562
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Finding my way back...

Name:  finding.jpg
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I love that Fitbit lets you add your own image to your results now.

Yes, the picture is from my walk today...

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Old 01-21-2019, 03:04   #563
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With 10,759 steps and 28 floors, I'm calling it a day. Off day tomorrow, so probably won't do as many steps but will try to get in a bike ride.

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Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
a1c 8.8 (8/2011) 5.4 (10/2018)
TC 206 LDL 102 HDL 85 TG 96 (10/2018)
Supplemental vitamins and electrolytes
63 YY Love the LCHF diet. The cheese goes well with my whine

updated 10/26/18
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Old 01-21-2019, 20:47   #564
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I haven't been getting in enough walks. Mother nature is throwing a cold fit lately. This morning the temperature was -37ºC (including the wind chill). Frostbite in minutes. I'm looking forward to warmer days ahead.

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Old 01-22-2019, 01:14   #565
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One step at a time...

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Old 01-22-2019, 02:25   #566
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We had SNOW in MA

I got to drive my plow truck (manual transmission) for 19 hours 2:00 AM to 9:00 PM. I plow ONLY driveways average 35 shifts per driveway. (ask me how I know)

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Old 01-22-2019, 03:23   #567
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Only 3377 steps and a 9.7 mile bike ride on the trainer.

__________________
Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
a1c 8.8 (8/2011) 5.4 (10/2018)
TC 206 LDL 102 HDL 85 TG 96 (10/2018)
Supplemental vitamins and electrolytes
63 YY Love the LCHF diet. The cheese goes well with my whine

updated 10/26/18
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Old 01-23-2019, 21:40   #568
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Quote:
Originally Posted by Cricket View Post
Finding my way back...

Attachment 11841

I love that Fitbit lets you add your own image to your results now.

Yes, the picture is from my walk today...
I ordered the Fitbit a few months ago, but I returned it. It kept giving me the wrong step numbers.

Are you happy with yours?

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Old 01-23-2019, 22:41   #569
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Quote:
Originally Posted by Cassie2922 View Post
I ordered the Fitbit a few months ago, but I returned it. It kept giving me the wrong step numbers.
Cassie, how did you know the count was not correct?

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A1c 10-30-2018 still 5.6 with no meds. Thank you LCHF!
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Old 01-24-2019, 02:00   #570
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10,978 steps so far today

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