building muscle - Page 2

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building muscle - Page 2

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Old 03-27-2012, 02:53   #11
WHAT, I got D
Join Date: Jul 2010
Posts: 3,849

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Type 2
Diagnosed in 1565

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You can also supplement with L-Glutamine. 30g or so after exercise. L-Glutamine is an amino acid and a direct building block for muscle repair, formation. It is also the amino acid used when muscle is broken down to make glucose. So the path way goes both directions.

Shanny, Patdart and uttam like this.
Control is with Diet modification, exercise, supps.
A1C, Dxed 11, 5.6, 4.8, 4.6
MCS is offline  
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