One bite too many

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One bite too many

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Old 04-17-2019, 12:40   #1
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Default One bite too many

What is it you might eat that one bite too many was 20 bites ago?

For me its mixed nuts.

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Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
a1c 8.8 (8/2011) 5.4 (10/2018)
TC 206 LDL 102 HDL 85 TG 96 (10/2018)
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63 YY Love the LCHF diet. The cheese goes well with my whine

updated 10/26/18
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Old 04-17-2019, 13:28   #2
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Pork rinds. I've taken to putting a portion of them in a dish because it's just too easy to keep reaching into the bag.

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Now with less sugar!

A1c 10-30-2018 still 5.6 with no meds. Thank you LCHF!
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Old 04-17-2019, 14:27   #3
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Black Walnuts.

Sent from my iPad using Tapatalk

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Old 04-17-2019, 15:12   #4
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Sunflower seeds.....

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Old 04-18-2019, 10:18   #5
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Originally Posted by mbuster View Post
What is it you might eat that one bite too many was 20 bites ago?

For me its mixed nuts.
I'm right there with you--salted mixed nuts. I prefer the kind with lots of pecans and few or no peanuts.

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Old 04-18-2019, 16:11   #6
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I've had to stop buying them, can't eat just a few.

peanut butter's the same. I only buy those small, individual serving packets by Justin that the healthfood stores carry - and only a couple at a time!!!

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Old 04-19-2019, 04:13   #7
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For me it’s got to be Blue Diamond smoked almonds. Glad the can is small so I (try) to take an equally small portion. And chew very slowly.

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