Researchers find Mediterranean diet is best for diabetics

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Researchers find Mediterranean diet is best for diabetics

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Old 02-14-2013, 10:21   #1 Editor
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Default Researchers find Mediterranean diet is best for diabetics

A Mediterranean style diet that is low on meat and rich in healthy fats like olive oil is more effective in promoting weight loss and lowering blood sugar among people with type 2 diabetes, new research suggests. Diets low in carbohydrates, high in protein or low in simple sugars are also helpful for diabetics to [...]

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