*Salad--Raisin and Carrot*

Go Back   The Diabetes Forum Support Community For Diabetics Online > Diabetes Forum Community > Diabetes Recipes

Diabetes Recipes Do you have tasty recipes you'd like to share or are you looking for a recipe which is used by other diabetics? This is the place to be.

*Salad--Raisin and Carrot*

Shared Thread Thread Tools
Old 11-18-2007, 19:28   #1
Senior Member
Join Date: Sep 2007
Location: Ontario Canada
Posts: 1,077

Diagnosed in 1961-now 50+ years with Diabetes

23 likes received
Default *Salad--Raisin and Carrot*

Raisin and Carrot Salad

2 cups shredded raw carrot
3 tablespoons low-fat sour cream
1/4 cup raisins

In a mixing bowl, combine all ingredients. Mix well.
Chill. Makes 4 servings.

Nutritional Information (1 serving):

Calories: 66
Carbohydrates: 13 grams
Protein: 1 gram
Fat: 2 grams
Saturated fat: 1 gram
Cholesterol: 4 mg
Fiber: 2 grams
Sodium: 25 mg
Potassium: 261 mg
Calcium: 31 mg

Exchanges: 1 vegetables, 1/2 fat, 1/2 fruit

Terrie is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
*Tuna Salad-Stuffed Eggs* Terrie Diabetes Recipes 1 01-08-2010 23:02
*Potato Salad* Terrie Diabetes Recipes 8 01-04-2009 12:09
*Pasta Side Salad* Terrie Diabetes Recipes 0 08-10-2008 12:49
*Fettuccine And Salad* Terrie Diabetes Recipes 0 10-28-2007 10:30

By using this Website, you agree to abide by our Terms and Conditions (the "Terms"). This notice does not replace our Terms, which you must read in full as they contain important information. You must not post any defamatory, unlawful or undesirable content, or any content copied from a third party, on the Website. You must not copy material from the Website except in accordance with the Terms. This Website gives users an opportunity to share information only and is not intended to contain any advice which you should rely upon. It does not replace the need to take professional or other advice. We have no liability to you or any other person in respect of any content on this Website.

All times are GMT +1. The time now is 00:40.

Powered by vBulletin®
Copyright ©2000 - 2020, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2020 DragonByte Technologies Ltd.
User Alert System provided by Advanced User Tagging v3.1.0 (Pro) - vBulletin Mods & Addons Copyright © 2020 DragonByte Technologies Ltd.