Coconut Flour Pancake

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Coconut Flour Pancake

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Old 08-29-2013, 00:33   #1
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Join Date: Feb 2012
Location: Bainbridge Island,WA, US
Posts: 276

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Type 2
Diagnosed in 2009

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Try this for a coconut flour pancake: mix 2-3 T coconut flour with heavy cream to get a smooth paste, then stir in 2 eggs. Whisk the lumps out. Add a little cinnamon and/or vanilla if you like. Fry in lots of butter. I have that for breakfast 2-3 times a month and really enjoy it. I don't use any sweeteners, but if you do, you could add that too.

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