Free Coconut Recipes...

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Free Coconut Recipes...


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Old 09-19-2011, 16:26   #1
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Join Date: Oct 2010
Location: Saint Louis
Posts: 718

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Type 2
Diagnosed in 2010

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Default Free Coconut Recipes...

Not sure if it's okay to post this... I don't consider it spam, it's some freebies that I wanted to share.

If you subscribe to Mark's Daily Apple, you get his Primal Blueprint Fitness book - but you also get a book of Coconut Recipes, as well as another general cookbook - both are compilations of recipes submitted from his readers.

I thought some of you might be interested ... I'm still looking through the coconut one

Primal Blueprint Fitness | Mark's Daily Apple

__________________
~S~ mom to three boys, and blessed with the genetic crapload:

Hypothyroidism @10
Insulin Resistance/PCOS @16
Type 2 @31
Low Carb / Primal / Whole Foods
Stopped Glyburide May 2011

A1C
June 2010 ~ 9.2
Aug 2010 ~ 7.1
Nov 2010 ~ 6.0
July 2011 ~ 5.2

Our baby boy arrived 4/15 ~ 8lbs 10oz

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