Shake and bake chicken

Go Back   The Diabetes Forum Support Community For Diabetics Online > Diabetes Forum Community > Diabetes Recipes

Diabetes Recipes Do you have tasty recipes you'd like to share or are you looking for a recipe which is used by other diabetics? This is the place to be.

Like Tree2Likes
  • 2 Post By MCS

Shake and bake chicken

Shared Thread Thread Tools
Old 11-23-2011, 03:36   #1
WHAT, I got D
Join Date: Jul 2010
Posts: 3,849

Member Type
Type 2
Diagnosed in 1565

3991 likes received
5218 likes given
Default Shake and bake chicken

The thread about shake and bake chicken inspired me to try this.

I took 8 drumsticks skin on and soaked them in heavy cream and egg
mix for 24 hrs along with some spices. I then filled a bag with CarbQuick low carb baking mix and some more spices. Shaked and baked on 350 for 30minutes, then brushed on some melted coconut oil and turned the heat up to 400 for 15 more minutes. Really good, golden brown crispy, molst, just good chicken. 1.5 hr PP after 4 pieces and a can of green beans, 86.

d33na and Spunky like this.
Control is with Diet modification, exercise, supps.
A1C, Dxed 11, 5.6, 4.8, 4.6
MCS is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Shake me up!!! foxy Diabetes Forum Lounge 16 01-16-2013 21:19
Creamy Chicken Soup (not your mother's chicken soup . . . ☺) Shanny Diabetes Recipes 1 05-03-2011 03:32
Dreamfields Pasta Bake Shanny Diabetes Recipes 14 04-19-2010 05:29
I know now what made me shake and spike- others beware peachy Diabetes Symptoms 2 03-08-2010 17:21
what is making me shake? peachy Diabetes Symptoms 3 03-07-2010 04:55

By using this Website, you agree to abide by our Terms and Conditions (the "Terms"). This notice does not replace our Terms, which you must read in full as they contain important information. You must not post any defamatory, unlawful or undesirable content, or any content copied from a third party, on the Website. You must not copy material from the Website except in accordance with the Terms. This Website gives users an opportunity to share information only and is not intended to contain any advice which you should rely upon. It does not replace the need to take professional or other advice. We have no liability to you or any other person in respect of any content on this Website.

All times are GMT +1. The time now is 06:27.

Powered by vBulletin®
Copyright ©2000 - 2020, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2020 DragonByte Technologies Ltd.
User Alert System provided by Advanced User Tagging v3.1.0 (Pro) - vBulletin Mods & Addons Copyright © 2020 DragonByte Technologies Ltd.