Keto Bread

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Keto Bread


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Old 07-06-2017, 20:25   #1
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Default Keto Bread

Gave a shot at Keto Bread. Very easy to make and not bad if you put butter or cream cheese or something on it

Ill post the recipe when I get home if anyone is interested.
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mbuster, Snowball, Cricket and 5 others like this.
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Here are some good starting points to read

Blood Sugar 101 - VERY informative and accurate
http://www.diabetesforum.com/diabete...ng-method.html a tried and true testing method
https://www.dietdoctor.com/low-carb lists foods for LCHF

""You take the blue pill, the story ends. You wake up in your bed and believe whatever the doctors want you to believe. You take the red pill, you stay in Wonderland, and I show you how deep the rabbit hole goes." "
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Old 07-06-2017, 21:32   #2
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I would be interested in the recipe!

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Old 07-06-2017, 23:14   #3
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I'm in, hurry home.

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Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
a1c 8.8 (8/2011) 5.4 (10/2018)
TC 206 LDL 102 HDL 85 TG 96 (10/2018)
Supplemental vitamins and electrolytes
63 YY Love the LCHF diet. The cheese goes well with my whine

updated 10/26/18
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Old 07-07-2017, 01:03   #4
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Here it is. Found it online so I gave it a try with decent results
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__________________
Here are some good starting points to read

Blood Sugar 101 - VERY informative and accurate
http://www.diabetesforum.com/diabete...ng-method.html a tried and true testing method
https://www.dietdoctor.com/low-carb lists foods for LCHF

""You take the blue pill, the story ends. You wake up in your bed and believe whatever the doctors want you to believe. You take the red pill, you stay in Wonderland, and I show you how deep the rabbit hole goes." "
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Old 07-07-2017, 01:05   #5
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I wonder if it can be toasted or used to make french toast?

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Old 07-07-2017, 01:27   #6
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Quote:
Originally Posted by Cricket View Post
I wonder if it can be toasted or used to make french toast?
it was dense enough that I definitely think it could have been

Cricket likes this.
__________________
Here are some good starting points to read

Blood Sugar 101 - VERY informative and accurate
http://www.diabetesforum.com/diabete...ng-method.html a tried and true testing method
https://www.dietdoctor.com/low-carb lists foods for LCHF

""You take the blue pill, the story ends. You wake up in your bed and believe whatever the doctors want you to believe. You take the red pill, you stay in Wonderland, and I show you how deep the rabbit hole goes." "
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Old 07-07-2017, 02:59   #7
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Who do we credit the recipe to?

__________________
Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
a1c 8.8 (8/2011) 5.4 (10/2018)
TC 206 LDL 102 HDL 85 TG 96 (10/2018)
Supplemental vitamins and electrolytes
63 YY Love the LCHF diet. The cheese goes well with my whine

updated 10/26/18
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Old 07-07-2017, 03:05   #8
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Quote:
Originally Posted by mbuster View Post
Who do we credit the recipe to?
thank you.. you are correct...

https://www.ketoconnect.net/recipe/best-keto-bread/

Blue Girl likes this.
__________________
Here are some good starting points to read

Blood Sugar 101 - VERY informative and accurate
http://www.diabetesforum.com/diabete...ng-method.html a tried and true testing method
https://www.dietdoctor.com/low-carb lists foods for LCHF

""You take the blue pill, the story ends. You wake up in your bed and believe whatever the doctors want you to believe. You take the red pill, you stay in Wonderland, and I show you how deep the rabbit hole goes." "
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Old 07-13-2017, 00:20   #9
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These types (dense) of bread do well just pan-grilled on the stove.

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Insulin resistant, years; Metabolic Syndrome, years.
Type 2 <1 yr with A1c of 8.2 on 6/9/17 down to 9/11/17 A1c 6.3.
Metformin ER 500 mg 2xday (usually).
New to LCHF. Celiac, psoriatic arthritis,
constellation of autoimmune disorders
short gut post several bowel surgeries.
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Old 07-18-2017, 08:01   #10
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Sounds good

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