Type 2 symptoms with negative results - Page 2

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Type 2 symptoms with negative results - Page 2

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Old 05-01-2013, 21:03   #11
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Join Date: Apr 2013
Location: USA
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Diagnosed in 2013

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Originally Posted by Peacemaker2013 View Post
My doctor and I never caught any weird out of range numbers in bg numbers. I eat 40/40/20 ratio and I been checking my numbers and they seem fine. Perhaps I did bring my blood sugar to normal. If so. Should I continue to eat how am. I eat very clean all whole grain plant based foods clean cut meats.
Would you mind clarifying for me the 40/40/20?
Sorry just want to make sure i understand!

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Old 05-02-2013, 00:19   #12
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40 % carbs 40 % protein and 20 % fat

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