Grain Brain and Wheat Belly

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Grain Brain and Wheat Belly


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Old 06-14-2014, 23:17   #1
1xs
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Default Grain Brain and Wheat Belly

Two very interesting reads, especially for us.
I always buy my books on Audible.com and download them to my phone so I can speed them up to double speed and listen to them over and over while I'm driving, rowing, gardeneing or almost anything else.

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Old 06-14-2014, 23:36   #2
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Both of these books should be taken very seriously, not only by us - the diabetic population, but by every consumer. Carbs in general, and wheat specifically are doing us no favors. The food industry adds it to everything because it's cheap. We need to put a higher price on our health and wellbeing.




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Old 06-15-2014, 05:04   #3
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I've read about and articles by the authors but not the books. I believe they get it!

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Insulin 4.7 (2.0-19.6)
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Male 68 157 lbs. 6'


Self diagnosed 11/'13, eating LCHF, Ketogenic. My Cardiologist is trying to help me manage my BG levels as I have no PCP
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Old 06-15-2014, 06:14   #4
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Dr Davis is among the pioneers of the low carb movement and needs to be commended for the courage. Dr. Perlmutter is a bit of a latecomer. But hey, it takes courage to stand up against the tide and risk being labeled "insane" or lose your practicing license as many doctors have. Kudos to both of them.

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Old 06-15-2014, 14:20   #5
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One from a cardiology standpoint, the other from a neurology standpoint ... what more do you need ... ? Reminds me of the Wizard of Oz.

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